five friends dedicating 100 days to getting into the best shape of their lives.

Sunday, July 5, 2009

The beginning.

Hey, welcome to our fitness blog. Here a group of friends will be posting about progress toward our individual fitness goals, whether they be weight-loss, muscle toning, muscle building, healthier diet, feeling better, etc. We'll be posting often--hopefully daily--on our progress, our activities, our assessments and other relevant topics (e.g. articles, playlists, etc.).

Please follow our endeavor, and feel free to comment with encouraging words and helpful hints, suggestions, recipes, whatever you'd like to share. Part of the idea behind this blog is that we'll be putting ourselves out there for the world to see, and as such will be accountable to our readership, and to each other, to keep with the program until it's finished--100 days from tomorrow, July 6.

Initial posts will be coming soon, with introductions and goals. Welcome, and we hope you'll stick around.


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